Trying to lose weight or get stronger and more healthy? You may have heard of “t…


Trying to lose weight or get stronger and more healthy? You may have heard of “the FASTer way to Fat Loss ” program and wondered what it is. I’m answering ALL the questions about my meal plan, carb cycling, macros, intermittent fasting and all my thoughts in this ultimate guide! #fasterway #fasterwaytofatloss



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